Did you know that unresolved stress and trauma stores itself in your body?
It can rear its ugly head in ways like injury, chronic pain, stiffness, insomnia, numbness, IBS and panic attacks. Check out our healing sessions created with love and intention to help you connect with a sense of safety and connection. These treatments help you find balance in your body, mind and the world around you.
Holistic Healing Sessions combine massage, cupping, hot towels, reiki, organic CBD oils, breathwork and meditations. Release what no longer serves you in this ultra nurturing customized treatment.
Integrative Somatic Therapy teaches you about the interconnectedness between your mind, emotions, traumas and the body's physical response to those experiences.
Unlike talk therapy, somatics focuses on the mind body connection by bringing awareness to our internal physical perception and experience.
What to Expect:
To integrate and learn somatics through a combination of exploring movement, stillness and breath.
An empowered approach to holistically discharge stress, blocked emotions and tension stored in the body.
Learning tools to help feel grounded and connected to your body.
A real, practical way to calm yourself in stressful situations.
Techniques to guide you through the process of clearing your mind an connecting to your body.
Integrative Healing Therapies help remove obstacles that may be preventing you from living you most authentic and purposeful life.
pricing starts at $85