Book now and see what the most experienced team of Massage Therapists in New Hampshire can do for you.

At Sage Lotus Healing, You’re In Expert Hands 🙏

 
  • LMT, E-RYT200, RP, CD

    I look forward to sharing my 29 years of practicing healing arts with you! I've been a Licensed Massage Therapist and Reiki Practitioner since 1995 and Registered Yoga Instructor since 2007. I enjoyed spending 5 years as a Massage Therapy Instructor and Yoga Teacher Instructor where I have the pleasure of sharing my passion for anatomy, physiology and biomechanics with many students.

    As an experienced prenatal Massage Therapist, I expanded my knowledge by becoming a Certified Doula in 2000.

    I am also a Trauma Informed Somatic Therapist, I approach all of my sessions with empathy and sensitivity to help clients release physical and emotional experiences that can often manifest as physical pain and anxiety. I love exploring how movement, breath and manipulations of the body can be used to relieve physical and mental restrictions.

 

Meet the Team

Jessica, Cari and Stephanie and Pam want to give you a warm welcome to Sage Lotus Healing!

We are honored to be trusted with your care.

It’s our goal to have you leave your session feeling heard, seen and valued.

Holding space for you to heal is our priority!

Keep scrollin’ to learn more about each of us…

 
  • Stephanie has been practicing massage therapy for almost 20 years. Recently relocated from the NYC area she looks forward to practicing this healing art in beautiful New Hampshire. She has worked in the spa industry, rehabilitation and wellness centers as well as private practice. Massage therapy is not just her "job" - it is her calling. Her specialties include relaxation and therapeutic massage. Every session is individually tailored and customized based on where the guest is at this point in time physically, emotionally, energetically and spiritually. Her approach is not only very intuitive but is also extremely grounded in technique and science. Massage is an art form as well as a science and she seamlessly blends the two in each session ensuring no two massages are ever the same. She is proficient in Swedish, Deep Tissue, Sports, Pre-Natal, Hot Stone and a little bit of this and that! She is very experienced working with a variety of teens, adults, and retirees from all walks of life, including business professionals, athletes, and weekend warriors - all with varying medical and physical conditions as well as those in pre-op/post-op and physical therapy. Every person she works with is treated with compassion, respect and their best healing interests in heart, mind and body. She is an avid reader, loves to travel, loves Cape Cod and her family (and her little dog too!), loves great theater, the opera and all music.

    Relax your mind, body and soul.....the rest will follow.

 
  • Cari has over 15 years and 1300 hours of training in Swedish, Deep Tissue, Trigger Point, passive stretching, Myofascial, Prenatal massage, hot stone, cupping, and the Vodder method of Manual Lymph Drainage modalities!

    Cari has hands-on massage experience with clients from all walks of life: teens, athletes, expectant mothers, stressed business people, the elderly, and people living with chronic illness and pain.

    Each session with Cari is tailored to your individual needs and desires using a unique and intelligent combination of techniques to address acute pain, chronic pain, limited range of motion, edema, stress, mental fatigue, and muscle strain. Cari is an active member of the American Massage Therapy Association.

 
 
 
  • Pam has been practicing since 2004 and is a member of the American Massage Therapy Association as well as a Certified Reiki Master! She has strong skills in therapeutic deep tissue and in relaxation massage. Pam incorporates a variety of techniques to customize each session to ensure that your needs and goals are met in a nurturing, comfortable and relaxed environment.

    When she isn’t working with clients, she enjoys being outside, reading, traveling and time with friends and family.

A Holistic Approach to Wellness

A chance for your nervous system to go from “fight or flight” to “rest and digest”

Sage Lotus Healing is a warm and inviting haven where you can put your worries aside. The peaceful environment will help settle your body and mind and connect you to the present moment. Everyone that enters Sage Lotus Healing is welcome. If its your first session or have been on your path of healing for sometime, you belong here.

Give a gift card — everyone loves a gift card

“This place is amazing! I moved to the area 1 year ago and desperately needed to find a new massage therapist's office. I went for a prenatal appointment toward the end of my pregnancy and it was wonderful and really helped me relax my joints! I started seeing Jessica for regular massages (post-natal/during COVID) and felt so taken care of, safe, sanitary, relaxed, and all of my needs/pains were heard and addressed.”

— SHELBY

More Client Love and Praise

 

“What an amazing experience I had! I highly recommend! So relaxing and peaceful! Loved every second!”

— BRIDGETT

“Jessica has hands from the angels! By far the best massage I have ever had! What knots?!?!?!”

— JULIANNA

Stop waiting to begin your healing journey. The time is now.