https://www.sagelotushealing.com/confessions-of-a-massage-therapist daily 0.75 2026-08-22 https://www.sagelotushealing.com/confessions-of-a-massage-therapist/blog monthly 0.5 2025-08-07 https://images.squarespace-cdn.com/content/v1/61a7ddf7518a951bfa3014a6/1677441420416-7OT07IKN5Q5AHQOMUGFJ/unsplash-image-tkU1lEdDAy4.jpg [Editor's Pick]: Confessions of a Massage Therapist | What They Don't Tell You About Being an LMT - Confessions of a Massage Therapist Bright natural dining room nook with vases plates and fruits on the table. https://www.sagelotushealing.com/services daily 0.75 2026-02-06 https://images.squarespace-cdn.com/content/v1/61a7ddf7518a951bfa3014a6/1789575605669-T2AB6WAW2H0AEAPR310V/unsplash-image-YBfzGCJjLuI.jpg Offerings and Services | Cupping, Massage, Lymphatic Drainage, Aromatherapy | Londonderry NH - Therapeutic Massage This is the bread and butter of Sage Lotus Healing… seriously, we live for this stuff. What You’ll Get: A Therapeutic Massage with a highly skilled Licensed Massage Therapist that incorporates diverse techniques including soft tissue mobilization, trigger point release, myofascial release, range of motion, hydrotherapy and nueromuscular reeducation to maximize your body’s relaxation potential! We don’t do fluff here, we focus on giving you relief! The best of the best Certified Organic Massage Oil is used in every massage session (because we put enough funky ingredients on our skin) Up your massage game by adding on a healing elements like Cupping, Hot Stones, Certified Organic CBD oil and Aromatherapy Full body, Stress Buster, Hot Stone, & Prenatal Massage options are available. Starting at $70. https://images.squarespace-cdn.com/content/v1/61a7ddf7518a951bfa3014a6/1789575679417-BMTE2U298I65YI0UDFAI/unsplash-image-RD3kbq2H7so.jpg Offerings and Services | Cupping, Massage, Lymphatic Drainage, Aromatherapy | Londonderry NH - Cupping Therapy Cool fact- cupping therapy is one of the oldest and most effective methods of releasing toxins from body tissue! No joke… In China, archaeologists have uncovered evidence of cupping dating back to 1000 BC! We’re so excited to deliver this ancient pain relieving modality to you! A combination of cup styles are used to customize the variety of pressure being applied to your areas of tension. What You Can Expect From Cupping Therapy: Relief in your overall pain Improved circulation throughout the body — the blood and lymphatic systems (no more cold fingers and toes) With improved circulation comes a reduction of toxins in the body A releasing of scar tissue and fascial adhesions A reduction of painful trigger points and areas of spasms An increase in your range of motion and joint mobility $70 for a 45-minute session. https://images.squarespace-cdn.com/content/v1/61a7ddf7518a951bfa3014a6/1789575756772-CUW8Q1FCCAPUZVYYUCO6/unsplash-image-YNM4KStg78I.jpg Offerings and Services | Cupping, Massage, Lymphatic Drainage, Aromatherapy | Londonderry NH - Integrative Somatic Healing with Jessica Did you know that unresolved stress and trauma stores itself in your body? It can rear its ugly head in ways like chronic pain and illnesses, digestive issues, feeling stuck, irritability, insomnia, and panic attacks -to name just a few. Integrative Holistic Healing Session A deeply personalized session that brings together 31 years of experience in the healing arts and Jessica’s diverse areas of expertise. Massage therapy, Reiki, somatic and trauma-informed techniques, nervous system regulation, breathwork, meditation, cupping, sound healing, aromatherapy and and organic CBD oil are thoughtfully blended to create an experience that supports the whole person. Rather than following a one-size-fits-all approach, each session is intuitively tailored to what your body and nervous system need in the moment. Through hands-on work, movement, stillness, breath, and mindfulness, we create space to release patterns of stress and tension held in the body, reconnect with yourself, and develop practical tools for greater ease and regulation. What to Expect Experience the integration of 31 years of hands-on healing experience and multiple areas of expertise, woven together into one personalized session. Somatic practices through a combination of touch, movement, stillness and breath. An empowered, holistic approach to releasing stress, tension, and emotions held in the body. Feel grounded & present Calm and regulate yourself during stressful moments. Quiet the mind, connect with your body, and create a greater sense of ease. pricing starts at $150 https://images.squarespace-cdn.com/content/v1/61a7ddf7518a951bfa3014a6/1650375393969-41RYAS5SGEY67Q9MJ272/unsplash-image-ux53SGpRAHU.jpg Offerings and Services | Cupping, Massage, Lymphatic Drainage, Aromatherapy | Londonderry NH - PREGNANCY AND POSTPARTUM SUPPORT No matter your journey in your pregnancy, Sage Lotus Healing is a place where your needs will be attended to. As experienced Prenatal Massage Therapists, our proirity is to make you feel safe and supported while you and your growing baby receive the may benefits of massage. Services Include: Prenatal Massage available with Christine, Jayne and Stephanie (a Certified Birth Doula). Consultation with a Certified Doula, ask all of your birth questions here, we got you! Starting at $95. https://images.squarespace-cdn.com/content/v1/61a7ddf7518a951bfa3014a6/cd2b0a2f-96af-4300-906a-e12cc623ff8b/IMG_0640.JPG Offerings and Services | Cupping, Massage, Lymphatic Drainage, Aromatherapy | Londonderry NH - ENERGY HEALING REIKI, POLARITY, CRYSTAL & SOUND Energy healing is based on the understanding that we are more than just our physical bodies. Our emotional experiences, stress, environment, and daily lives can all influence how we feel and function. Energy-based practices are used to support relaxation, encourage a sense of balance, and create space for the body and mind to settle. Our approach to energy healing incorporates several complementary modalities, including Reiki, Polarity Therapy, Crystal Healing, and Sound Healing. Each offers a different way of working with the body's energy and can be tailored to what feels most supportive for you. Reiki is a gentle, hands-on or hands-off practice that promotes deep relaxation and a sense of calm. Polarity Therapy works with the body's energetic patterns and combines gentle touch, movement, and awareness to encourage balance and relaxation. Crystal Healing incorporates crystals and stones as a supportive element in creating intention, grounding, and a peaceful healing environment. Sound Healing uses vibration and sound—including singing bowls, chimes, and other instruments—to create an immersive experience that can help quiet the mind and encourage deep relaxation. https://images.squarespace-cdn.com/content/v1/61a7ddf7518a951bfa3014a6/d800a8eb-8095-456b-b2ca-fb85e26647e9/IMG_0639.jpg Offerings and Services | Cupping, Massage, Lymphatic Drainage, Aromatherapy | Londonderry NH - EAR ACUPUNCTURE & EAR SEEDING Supporting the nervous system, releasing patterns of stress, and creating space for greater balance and calm. 5NP (Five Needle Protocol) is a specialized form of ear acupuncture that uses five specific points on the ear. These points are traditionally used to support relaxation, emotional balance, and regulation of the nervous system. Research on this five-point auricular protocol has found potential benefits in areas including anxiety, withdrawal symptoms, cravings, and depression. EAR SEEDS (no needles) Ear seeds are small seeds or beads placed on specific points of the ear to provide gentle acupressure. They offer a non-needle approach to auricular therapy and can be used as a simple self-care tool to support relaxation, stress relief, and a greater sense of balance between sessions. https://images.squarespace-cdn.com/content/v1/61a7ddf7518a951bfa3014a6/1789574759737-4LYSQATR6GOTA7ZGP839/unsplash-image-bHEoayA42qg.jpg Offerings and Services | Cupping, Massage, Lymphatic Drainage, Aromatherapy | Londonderry NH - Workshops and Group Classes At SLH you get the best of both worlds, we combine instruction and practice for a more integrative approach. You will learn self care strategies, explore new ideas and connect with likeminded people! Our workshops vary form 90 minutes to full day retreats. Popular offerings Include: Reiki Certifications Yoga Teacher Training Trauma & Anxiety Relief Women’s Healing Circles Yoga Alliance approved Certifications Sublime Sound Baths https://images.squarespace-cdn.com/content/v1/61a7ddf7518a951bfa3014a6/2c0f5485-7143-4931-974b-9fe148f086dd/1.jpg Offerings and Services | Cupping, Massage, Lymphatic Drainage, Aromatherapy | Londonderry NH https://images.squarespace-cdn.com/content/v1/61a7ddf7518a951bfa3014a6/336fb3ab-804c-420d-8323-f5bb9ae8cda0/3.jpg Offerings and Services | Cupping, Massage, Lymphatic Drainage, Aromatherapy | Londonderry NH https://images.squarespace-cdn.com/content/v1/61a7ddf7518a951bfa3014a6/801ff930-9a03-453b-a0da-a8686e16ade6/2.jpg Offerings and Services | Cupping, Massage, Lymphatic Drainage, Aromatherapy | Londonderry NH https://images.squarespace-cdn.com/content/v1/61a7ddf7518a951bfa3014a6/e5d07e06-82ff-440f-a5ee-f371fd01fc19/4.jpg Offerings and Services | Cupping, Massage, Lymphatic Drainage, Aromatherapy | Londonderry NH https://images.squarespace-cdn.com/content/v1/61a7ddf7518a951bfa3014a6/1787486360834-WGLRB6SSEFCSQAJSS36B/unsplash-image-LumWaD-gTLQ.jpg Offerings and Services | Cupping, Massage, Lymphatic Drainage, Aromatherapy | Londonderry NH - Give the gift of self care and let the personalized healing be on us https://www.sagelotushealing.com/home daily 1.0 2026-07-06 https://images.squarespace-cdn.com/content/v1/61a7ddf7518a951bfa3014a6/1787445054953-K8D1RTIVJW483L1EIT2I/unsplash-image-YnbJwNXy0YQ.jpg Sage Lotus Healing | Massage Cupping Lymphatic Hot Stone Sound Healing Reiki Thai Londonderry NH - Welcome to a safe space to let it all go Every session takes place in our exceptionally tranquil environment abundant with: zenned out massage suites private attached bathroom Britta filtered water & seltzers complimentary mints organic herbal teas What more could you ask for? https://images.squarespace-cdn.com/content/v1/61a7ddf7518a951bfa3014a6/76ff98e8-5afb-4799-9111-f30f248d22f3/imgg-b1y-do5qn59a.png Sage Lotus Healing | Massage Cupping Lymphatic Hot Stone Sound Healing Reiki Thai Londonderry NH - Read all about it! The Elephant Journal Editor’s Pick ‘Confessions of a Massage Therapist’ by Jessica Bethune, Owner https://images.squarespace-cdn.com/content/v1/61a7ddf7518a951bfa3014a6/c49ec3d6-7aa5-4415-a0a3-6da18c11c84f/imgg-5z6-qt41oofb.png Sage Lotus Healing | Massage Cupping Lymphatic Hot Stone Sound Healing Reiki Thai Londonderry NH - Meet Jessica, the Creatrix behind Sage Lotus Healing Master Massage Therapist l Reiki Practitioner l Registered Yoga Teacher & Teacher Trainer I Acupuncture Detox Specialist | Integrative Somatic Trauma Therapist I Certified Doula | Sound Healer https://www.sagelotushealing.com/about daily 0.75 2026-03-25 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg About Sage Lotus Healing | Massage Therapy in Londonderry NH https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg About Sage Lotus Healing | Massage Therapy in Londonderry NH https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg About Sage Lotus Healing | Massage Therapy in Londonderry NH https://images.squarespace-cdn.com/content/v1/61a7ddf7518a951bfa3014a6/1787485233367-TSXMRNUCRDF6X6T4HZDS/unsplash-image-fum5PsUHyt4.jpg About Sage Lotus Healing | Massage Therapy in Londonderry NH https://images.squarespace-cdn.com/content/v1/61a7ddf7518a951bfa3014a6/c49ec3d6-7aa5-4415-a0a3-6da18c11c84f/imgg-5z6-qt41oofb.png About Sage Lotus Healing | Massage Therapy in Londonderry NH https://images.squarespace-cdn.com/content/v1/61a7ddf7518a951bfa3014a6/221ddaf0-e886-41bb-a184-4bb08cf43b0a/imgg-4my-5lh4jkh8.png About Sage Lotus Healing | Massage Therapy in Londonderry NH https://images.squarespace-cdn.com/content/v1/61a7ddf7518a951bfa3014a6/a21882d0-b826-4700-8b5f-6cd6cb171c28/imgg-4tn-4qjp28sl.png About Sage Lotus Healing | Massage Therapy in Londonderry NH https://images.squarespace-cdn.com/content/v1/61a7ddf7518a951bfa3014a6/94ecf963-9730-4cf7-9270-2c24dacf91bb/imgg-b6x-ivhgiw9e.png About Sage Lotus Healing | Massage Therapy in Londonderry NH https://images.squarespace-cdn.com/content/v1/61a7ddf7518a951bfa3014a6/3b43703a-2877-4d6c-8d4c-896af3d00df5/imgg-j2p-pfx8wpz3.png About Sage Lotus Healing | Massage Therapy in Londonderry NH https://images.squarespace-cdn.com/content/v1/61a7ddf7518a951bfa3014a6/5bab377c-0e6a-42b4-a922-f3aa68ec1dd9/imgg-6ay-elcsy7ol.png About Sage Lotus Healing | Massage Therapy in Londonderry NH https://images.squarespace-cdn.com/content/v1/61a7ddf7518a951bfa3014a6/9fa776e8-f60f-40a8-b439-810ca893db5f/ERYT200.png About Sage Lotus Healing | Massage Therapy in Londonderry NH https://images.squarespace-cdn.com/content/v1/61a7ddf7518a951bfa3014a6/fca897b0-6872-4914-90ed-95771061dd53/imgg-1t8-9l8hafgw.png About Sage Lotus Healing | Massage Therapy in Londonderry NH https://images.squarespace-cdn.com/content/v1/61a7ddf7518a951bfa3014a6/b655a310-3451-4b1f-a408-fc42b5919fd1/imgg-aez-lw67d77s.png About Sage Lotus Healing | Massage Therapy in Londonderry NH https://images.squarespace-cdn.com/content/v1/61a7ddf7518a951bfa3014a6/2f00404a-a5fb-4c02-88ed-8c617aa48d7d/YACEP+%281%29.png About Sage Lotus Healing | Massage Therapy in Londonderry NH https://images.squarespace-cdn.com/content/v1/61a7ddf7518a951bfa3014a6/1717599373660-IA1PBJYVAEZ2Y6VFCXNW/image-asset.jpeg About Sage Lotus Healing | Massage Therapy in Londonderry NH - A Holistic Approach to Wellness A chance for your nervous system to go from “fight or flight” to “rest and digest” Sage Lotus is a warm and sacred space where you’re invited to slow down, breathe deeply, and come home to yourself. The peaceful energy here supports your body, mind, and spirit in releasing what no longer serves you and returning to balance. Whether you’re beginning your healing journey or continuing along your path — you are welcome, and you belong here. https://www.sagelotushealing.com/faq daily 0.75 2026-03-22 https://www.sagelotushealing.com/contact daily 0.75 2025-08-07 https://images.squarespace-cdn.com/content/v1/61a7ddf7518a951bfa3014a6/1787487293440-NNGOB5H6Z7JW8L2JANK6/unsplash-image-WMPi89LFSvU.jpg Contact Sage Lotus Healing | Londonderry NH | Massage Therapy - Hands down the best massage I have ever received. Not only was the massage amazing, but the atmosphere was so calming! Will most definitely be returning. — AMANDA https://www.sagelotushealing.com/book daily 0.75 2026-04-23 https://www.sagelotushealing.com/our-tried-and-trusted-products daily 0.75 2025-08-07 https://images.squarespace-cdn.com/content/v1/61a7ddf7518a951bfa3014a6/861ca23a-eeac-43ce-897f-e48ccb903053/imgg-had-twv055fh.png Our Trusted Products CBD Oils Essential Oils https://images.squarespace-cdn.com/content/v1/61a7ddf7518a951bfa3014a6/1787417681948-HVJY87WEGULWVCVY266I/unsplash-image-Zrca4A5bggc.jpg Our Trusted Products CBD Oils Essential Oils